5. Dance and rhythmic movements can be broken down into 5 fundamental steps:
1.slide, gallop, skip, walk, leap
2.Walk, run, leap, jump, hop
3.Hop, run, skip, gallop, slide
4.Leap, jump, hop, gallop, skip

With body mobility and rhythmic interpretation, rhythmic dance produces a comprehensive and harmonious production. Since rhythm controls the brain and prevents cognitive decline, rhythmic movements enhance physical and mental health and functions. There are five fundamental rhythmic steps: walk, run, leap, jump, and hop. Besides, we could consider bending, turning, and stretching.

5. Dance and rhythmic movements can be broken down into 5 fundamental steps: 1.slide, gallop, skip, walk, leap 2.Walk, run, leap, jump, hop 3.Hop, run, skip, gallop, slide 4.Leap, jump, hop, gallop, skip

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5. Dance and rhythmic movements can be broken down into 5 fundamental steps:
1.slide, gallop, skip, walk, leap
2.Walk, run, leap, jump, hop
3.Hop, run, skip, gallop, slide
4.Leap, jump, hop, gallop, skip