swagstersis101
swagstersis101 swagstersis101
  • 27-08-2017
  • Biology
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In order to achieve long-term success when you diet, try to lose no more than ____________________ per week

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AndrewSeneski1
AndrewSeneski1 AndrewSeneski1
  • 27-08-2017
it all depends on how much body fat percentage you bestow, but the average for long term would be 1-2 pounds
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