there are many benifits if physical activity that impact all acpects of our life list 1 physical, 1 social, and 1 mental/emotional benifiet.
list 1 physical 1 social and 1 mental/ emotional benifiet
physical it gets your body into good healthy shape. Â social helps you interact with others who have similar goals as you. mental keeps your mind awake and aware. emotional it could help you control your angerÂ
