mxrvin8619 mxrvin8619
  • 28-12-2022
  • Physics
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What are the 3 levels of intensity related to the FITT Principle?

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tayebakakar4 tayebakakar4
  • 28-12-2022
FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan.
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