Respuesta :

Stephanieeugene242

Answer:True

Explanation:

The main reason why Vitamins are usually taken is because someone may not eat enough to meet nutritional needs. so the vitamins help meet that daily goal of needed nutrients.

rayhensahs

Answer:

False

Explanation:

I think vitamins can be an added supplementation, but you need to eat a balanced diet. Vitamins alone do not meet the body's daily nutritional needs.

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